Made my goal (under 2:30) and my reach goal (under 2:20) with a PR of 2:19.5 and had a great time, minus the last two miles which were sheer and utter torture....but even those ended eventually =)
Showing posts with label PR. Show all posts
Showing posts with label PR. Show all posts
3.18.2012
NYC Half Marathon 2012
What a great way to finish year 26!
Made my goal (under 2:30) and my reach goal (under 2:20) with a PR of 2:19.5 and had a great time, minus the last two miles which were sheer and utter torture....but even those ended eventually =)
Made my goal (under 2:30) and my reach goal (under 2:20) with a PR of 2:19.5 and had a great time, minus the last two miles which were sheer and utter torture....but even those ended eventually =)
3.04.2012
PR and stretching buddies
Coogan's Shamrock, Salsa and Blues 5K - 29.58!!!
PR by something in the neighborhood of 10 minutes and made my goal of finishing under 30 minutes. By two entire seconds - I like to keep things interesting and clearly wanted to do the last .1 in a dead sprint(ish).
After eating a delicious green bagel, I came home to my stretching buddy:
Next up, the NYC half in two weeks!
Then I may return to the land of speedwork and some strength training, now that I've proven to myself I'm actually capable of running reasonable distances without walk breaks. I think I'll try to shoot for a sub-60-minute 10k by the mini in June!
PR by something in the neighborhood of 10 minutes and made my goal of finishing under 30 minutes. By two entire seconds - I like to keep things interesting and clearly wanted to do the last .1 in a dead sprint(ish).
After eating a delicious green bagel, I came home to my stretching buddy:
Next up, the NYC half in two weeks!
Then I may return to the land of speedwork and some strength training, now that I've proven to myself I'm actually capable of running reasonable distances without walk breaks. I think I'll try to shoot for a sub-60-minute 10k by the mini in June!
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